I've joined this forum as a way to hopefully find support and get out of isolation. Over the summer, I read about C-PTSD and it seems to fit what I've experienced. But I'm not finding a lot of support for C-PTSD. I already have a therapist, and I can't afford group therapy or online options I've seen ($50 a month). Facebook groups are not for me. So I'm trying this, even though the last thing I want to do is spend more time looking at a computer screen. I was hoping there would be some low cost options like 12 steps, etc.
Not that it matters so much these days, but I live in the SF Bay Area.
Not that it matters so much these days, but I live in the SF Bay Area.