StellaBlue
Gold Member
I am learning that there may be biosocial elements as well which may impact the ability to "recover" from trauma for different folks. My DBT group leaders talk about "highly sensitive people" who essentially have no (or little) emotional "skin"...add a life threatening trauma on top of this and I think maybe the ability to deal with it is reduced dramatically. Put that same person in a setting where there is no validation, no ability to process the trauma...and again...Don't get me wrong, I have no delusions about some people suffering more or going through more trauma, but at the same time I don't think anyone can say that domestic violence trauma is "less" than childhood trauma or combat trauma, because it isn't..
I guess what I'm trying to say (like everyone else) is it's not simple or easy or "one size fits all".
And, as a very wise friend of mine likes to say, it's not "trauma Olympics"...you don't get a higher score for having the worst trauma.