The brainwarrior
New Here
Hello guys i been suffering from ptsd since 16 months and finally i am feeling way way better.My best friend died on my hand and that caused me the trauma i am off the medication sleeping like a baby even tho i work with shifts and the keys to my improvement was quitting alcohol, caffeine,sugar and started consuming vitamin D daily.i Never thought that caffeine and sugar would affect me so badly.stay hard