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I'm on Day 5... I think. I've actually found myself and my mind just going numb instead of trashing myself. It's like a weird meditation type thing. It's odd. I also thought that writing in my trauma diary would screw it all up, but it hasn't. Go me! I guess? :O_o:
Day 6! Wow! It just gets easier and easier! Thank you again so much for making this thread-I haven't had flashbacks or broken out in tears in the last six days-even though I have felt a bit fuzzy. I'm also just more aware of how much I actually trashed myself and others. Like wow. I'm also very proud that I wrote on my trauma diary yesterday, and I didn't get any of those negative feelings back.
Thanks again for making this thread. It's probably saved my life. :D