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The fourteen day challenge

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I did it. Thanks, Deb, for the challenge. Now I have the rest of my life to work on it!:)
 
Day 6! Wow! It just gets easier and easier! Thank you again so much for making this thread-I haven't had flashbacks or broken out in tears in the last six days-even though I have felt a bit fuzzy. I'm also just more aware of how much I actually trashed myself and others. Like wow. I'm also very proud that I wrote on my trauma diary yesterday, and I didn't get any of those negative feelings back.

Thanks again for making this thread. It's probably saved my life. :D
 
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