I’m going through it now. I’m having muscle spasms I can’t walk. I have to wfh tomorrow. I’m scared. I hope this goes awayI lived with a ton of back pain and back tightness/spasms - near debilitating at times. Thought it was all from a cartilage problem in my SI from years ago.
Most of it - was muscle tension from PTSD. It near disappeared after I found my original trauma. Still has arthritis in it because its been injured for so long but it's not affecting my life like it did for 40 years now.