Today was my first emdr sesh, I processed a lot of my mother attempts of killing us. After the session I felt a sence of calm, I thought of one of the most crutial events where she cut up my cat. seven hours on from the session I am now starting to feel angry which is a strange feeling as I usually aviod anger. I was calm and I am a bit floaty. My T gave me imagry to help myself ground. I could not think of anything safe but shooting out a window and using my T and Dr to resuce me (these two people are the only ones I trust). I have used this imagry today when I feel the memories may be sitting too long. So far so good. Next session of emdr will focus on living on the streets and after that, the ring. We recored our session if I decied to press charges, I think it would be nice to do oneday but only time will tell......