Bookoffee
Platinum Member
Over a month ago something happened in my life that I can't recall. At that time, I had reached out to old providers for my records.
My therapist that I had for 8 years exchanged a few e-mails about her sending me the records. in each email, it came across as though she was about to mail them out. That was over a week ago.
She calls me yesterday to tell me that she shredded al my records because they were more than 7 years old. I stopped seeing her in 2013-2014. I started seeing her towards the end of 2007.
I am not sure why I requested the records. I am assuming because I want to save everything to write a book about my life and want the evidence that it is true what I tell.
Last night is the second night this week that I punched the wall in my sleep. Fist night my middle knuckle was bruised and swollen. Now I think I fractured my hand. I see the doctor today to see what happen. I am also dealing with flashbacks today so driving to the city is scaring me. I have blinders on and just plow through traffic to get from A to B. Not good.
My therapist that I had for 8 years exchanged a few e-mails about her sending me the records. in each email, it came across as though she was about to mail them out. That was over a week ago.
She calls me yesterday to tell me that she shredded al my records because they were more than 7 years old. I stopped seeing her in 2013-2014. I started seeing her towards the end of 2007.
I am not sure why I requested the records. I am assuming because I want to save everything to write a book about my life and want the evidence that it is true what I tell.
Last night is the second night this week that I punched the wall in my sleep. Fist night my middle knuckle was bruised and swollen. Now I think I fractured my hand. I see the doctor today to see what happen. I am also dealing with flashbacks today so driving to the city is scaring me. I have blinders on and just plow through traffic to get from A to B. Not good.