desiderata310
VIP Member
Recently because of all the things going on I have been in a very bad spot and strung out because of stress. It's been building and for the last several days sleep has been rare or non existant. I told my therapist this yesterday during a very bad session. I had managed to get about 2 hours sleep in the previous 48 hour peroid. Last night I managed three hours.
During our session I had a bad flashback and evidently my therapist was triggering me (according to him). He finally insisted last night that I get on some sort of sleep medication. Today he tried to simply phone it in to my doctor's office but when that failed he made an appointment for me. I got a text about an hour before that I need to go to the doc's office! He told the doctor there a thumbnail of what was going on and asked to put me on something for sleep.
I think the hardest thing was knowing that my therapist had spoken to this doctor and that he knew my history when he walked in. I broke down into tears. I'm also very much a non "touch" person and the doctor kept wanting to pat my shoulder. It was all I could do to keep my seat.
It was really unnerving to have this doctor that I had NEVER SEEN walk in, and knew my history. He asked about my restraining order, if I felt safe at my house, if I had any friends. etc. It was mortifying. When I went in I knew that the doctor would have SOME information (which actually stressed me out! I thought that he would also know about my suicidal stuff and my cutting and that he would put me in patient. My therapist had to reassure me that we were only going to concentrate on the sleep medication) I I had no idea that he would divulge so much to my doctor. I felt it was a bit more than a "thumb nail" I have no idea if I should even address this with him. Honestly, I feel like I've taken up too much of his time and efforts already but I have to go back for a followup in two weeks to make sure that I am ok and the meds are working and I dread having to be in the same room with this person again. It was telling what my paperwork said since the NURSE looked at me and said "so you just want to sleep, you poor dear" oh god. oh dear god. I knew that my paperwork included basic notes and the doctor and my therapist spoke on the phone while I was in the room waiting.
I really feel... betrayed. I don't know if that's fair or not but I just... I have never spoken with anyone else about my PTSD and it hit me like an electric shock when the doctor looked at me and started talking about it. It hurt. It was jarring.
My therapist texted me and asked me if I liked him. All I could say was that it really freaked me out that he knew so much of my history. I don't think my therapist got it. It's like having a stranger forcably undress me.
I don't know what to do. I'm waiting on the sleep stuff to kick in. I really want to sleep.
During our session I had a bad flashback and evidently my therapist was triggering me (according to him). He finally insisted last night that I get on some sort of sleep medication. Today he tried to simply phone it in to my doctor's office but when that failed he made an appointment for me. I got a text about an hour before that I need to go to the doc's office! He told the doctor there a thumbnail of what was going on and asked to put me on something for sleep.
I think the hardest thing was knowing that my therapist had spoken to this doctor and that he knew my history when he walked in. I broke down into tears. I'm also very much a non "touch" person and the doctor kept wanting to pat my shoulder. It was all I could do to keep my seat.
It was really unnerving to have this doctor that I had NEVER SEEN walk in, and knew my history. He asked about my restraining order, if I felt safe at my house, if I had any friends. etc. It was mortifying. When I went in I knew that the doctor would have SOME information (which actually stressed me out! I thought that he would also know about my suicidal stuff and my cutting and that he would put me in patient. My therapist had to reassure me that we were only going to concentrate on the sleep medication) I I had no idea that he would divulge so much to my doctor. I felt it was a bit more than a "thumb nail" I have no idea if I should even address this with him. Honestly, I feel like I've taken up too much of his time and efforts already but I have to go back for a followup in two weeks to make sure that I am ok and the meds are working and I dread having to be in the same room with this person again. It was telling what my paperwork said since the NURSE looked at me and said "so you just want to sleep, you poor dear" oh god. oh dear god. I knew that my paperwork included basic notes and the doctor and my therapist spoke on the phone while I was in the room waiting.
I really feel... betrayed. I don't know if that's fair or not but I just... I have never spoken with anyone else about my PTSD and it hit me like an electric shock when the doctor looked at me and started talking about it. It hurt. It was jarring.
My therapist texted me and asked me if I liked him. All I could say was that it really freaked me out that he knew so much of my history. I don't think my therapist got it. It's like having a stranger forcably undress me.
I don't know what to do. I'm waiting on the sleep stuff to kick in. I really want to sleep.