• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Trying To Understand PTSD - Question For Sufferers

Status
Not open for further replies.
I would be so frustrated. What would happen if you just gave him time and space for 2 - 3 weeks. Long enough for him to settle in to a routine solo. Long enough to start twittling his thumbs on week - ends.

What do you think he would do?
 
Not sure....I just sent him an email today that I am planning on letting him sit on for a while. I will not contact him. When this spiral all started to go down, he said that he did want to make this work and he said that I needed to prove to him he was worthy of me. At the time that didn't make sense....as I am learning more and more about ptsd....it makes absolute sense. Anyway, the email stated that I did think he was good enough, I then listed several reasons specifically, I then told him that he was not being fair to me because he was ignoring my efforts and not even answering my phone calls, I then ended it with and I love you but that is not always enough...honesty, communication and respect are necessary too. I told him that he has to want to get better and that I could not make him want that. I told him he could be better than he is....that right now he is just surviving ~ not living. It was a really good email. Positive statements, negative statements, positive statements....like a email sandwich. ;)

Anyway, I don't know if I will get a response, but it is in his court now. I cannot help him. He knows I am there for him, he knows that I love him and I only want the best for him, but I cannot have a relationship when I am the only one participating.

I will keep you posted on any progress. Sisu :thumbs-up
 
Sisu,

Again, your experience is not uncommon. That in itself is a relief I'm sure!

My ex and I were in a fabulous relationship for 4 months before it started to rear it's ugly head. I'd speculatated that he had some sort of trauma from his 2 tours in Iraq, primarily because of how distant he sounded when he spoke of what he went thru. When we met, he was still active duty, and was set to be discharged to inactive in a few months. Unfortunately, I'd made plans to move up to New England before meeting him. So, we only had about 2 months together. Things went well for the next two months, although I did noticed slight changes. I'd attributed it to the difficulty of a long distance relationship. Then, on one of my visits he had a crazy, angry outburst and threw a shopping cart across a walmart parking lot for no good reason. That was the beginning of the end. Shortly thereafter, I broke up with him. I just couldn't take dealing with someone who was contantly on edge.

We've been in contact on and off for the past two years. Trying to resume where were were, but it just wasn't right. I'd see those fragments of happiness that were ever-present the first few months of our relationship come back out again, and it gave me hope. This past holiday season we got back together. He said he's been receiving treatment (well, meds only) for a few months (the drs originally thought he just had an anxiety disorder), and was happy again. He said he's changed and really wanted to be happy with me. And onto the rollercoaster I hopped...all over again.

He was great for close to two months. Better than ever. He was more sensitive because of this new self-awareness. But, then he gradually pulled back again. Stress at work, financial issues, and probably the strain of trying to maintain a long distance relationship was just too much. I'd try to address the changes with us. He'd deny or ignore. Until finally, he just stopped trying to communicate altogether.

Sorry for the novel. But, I felt the details needed to be conveyed so that you could see the pattern for yourself. I feel that he's had ptsd for quite some time, but it appears to be boiling more and more to a head. His ability to behave "normal" (if there is such a thing) is decreasing. I also feel that it didn't become truly full blown until he left the service because he had the safety of knowing that the little things would be taken care of. But, life's responsibilities (rent, job, relationships) get too much some times, and one thing - like a needed car repair- can toss them over the edge.

If not receiving intensive therapy and treatment, I have no doubt my ex could eventually be of serious damage to himself or others. I believe this to be the case with all (chronic) suffers too. Meds only mask the problem, letting him think that he's managing just fine, and doesn't need therapy. So, to answer your question regarding it being cyclical, I believe it is. That is, until they receive the tools in the form of therapy in order to properly deal with both their illness and the crazy things life throws at you.
 
A thought about how to present your communication

I was in a difficult position at work many years ago with a supervisor who for whatever reason was harassing me. I felt very defensive and vulnerable. My therapist suggested that when I speak to my supervisor always state everything with the pronoun "I" because I statement can not be argued with they are your feelings and opinions.

It also does not place blame on any aspects of the discussion so the person can not become defensive or confrontational - which would shut me right down.

So, my suggestion, when sharing negative comments try to state them from the I perspective so as not to place blame or create defensive responses which will get you nowhere.
 
What a surprise!! I did get a response to my email. I got an apology...although he said he was a terrible person (I don't like that negativity he has about himself) and he thanked me for the emails and cards that I have sent him over the last couple months. We are going to hang out this weekend ~ just casual ~ two friends. I don't have any unrealisitic expectations...this forum has helped with that understanding. I am also concentrating on myself...doing nice things for me (I'm thinking pedicure). And I have my two daughters....they get lots of my energy and time too.

This life is one wild ride!

Sisu :occasion:
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom