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Turn on tune in drop out,

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I can handle tv only in very small doses due to the commercials that promote all the shit that nearly killed me (food-like substances/artificial fragrances/medications)....and eventually learning that it's called "programming" for a reason. I'd be happy without it, but the hubby insists on keeping it.

However, I am a slave to the other, what I call "idiot box", being my laptop. I find it more pleasurable because I have more control over what I see/watch, when I want to watch it, and I can take it from room to room and outdoors. I try to have less screen and more green every chance I get to help maintain the few threads of sanity I have left.
 
I need to quit watching TV again. I don’t watch conventional television except whatever might be on in the background at work, but I almost completely quit watching shows last year for many months. I got really in touch with myself by listening to what I would dub very postmodernist music, and I truly believe that was a massive step towards eradicating dissociation in my life, which was an unintended side effect. Listening to such music somehow helped train me in mindfulness wonderfully.

Now I’m back to my old ways, and I can tell it’s hurting me. I’ve tried to correct it, but my boyfriend has been experiencing depression this year and he’s become stuck binge watching shows. I’ve talked to him about it several times, but it’s difficult to shake the habit, and it’s difficult for me not to also get sucked into checking out with him. I know it’s bad on my end because I only watch anime and reality TV when I’m at peak avoidance and depression.

This thread has been an extra wake up call. Thank you.
 
I would trade you all y’all that want to stop, in that I would need to start again.

When I am watching things, I usually eat (or try to) to it, talk to people (so while I am at fannish squees and critiques, might as well tell you what’s up with me otherwise), exploring new music (ooooh, did not know this one, and that one, and...) leading to exploring art as a whole, creating things (inspiratioon :D there I go), learning things and making money and all around productive little hermit.

A good long while, a boring nothing. ?
 
How do I know I am falling the wagon of healing?
I start to read about Trump and click and click all day on every link that has trump related news.

That is how I know I am spiralling down to the cesspool!

Thanks for reminding me
 
I have a small tablet at home but generally only watch lectures, debates, educational based stuff, listen to various podcasts, occasionally a bad movie, lol, this is the first time in over a decade I've indulged in actuall cable televison, it's giving me a frontal lobe headache, now I'm onto nat geo marathon of china from above,
 
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