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Unable To Do Exposure Therapy And Unable To Get Much Better

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Hey Bec,

Yer... I did get the right now... but right now, present tense, is what makes or breaks us more often than not. You tried EMDR and CBT... two most common methods, yes, they did not work, but there are further options open that may or may not. I am actually just really glad you are keeping positive about it and accept that there is always the future. That is what counts... and a damn good attitude you have. Well done bec.
 
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