somerandomguy
Sponsor
Well, I don't know how helpful this is but I can think of a lot of even more unhelpful coping mechanisms, and you're not doing any of those.
Could you give yourself a break? You're under a lot of stress right now, so it seems pretty natural to me that you'd go back to old behaviors.
Could you give yourself a break? You're under a lot of stress right now, so it seems pretty natural to me that you'd go back to old behaviors.