Weird Impulses & Urges

[7Cs]

Does anyone know the official term for the unwanted thoughts of scary stuff we don't want to do? I'd l...

They are considered intrusive thoughts.

I believe in dissociative disorders they're sometimes called "made thoughts" in terms of the thoughts being made by alters or fragments etc.

 

[Changing4Best]

A few folks here have mentioned "Thought Stopping" and I wondered what that is? Can anyone explain that to me, what it is, how to do it?

 

[shimmerz]

Thought Stopping:

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