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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I am so relieved that I cleaned up today. I couldn't sleep last night but I still got up this morning and got moving and cleaned my home.

I actually have stopped dissociating enough so that I am actually present in my house so I can see what needs to be thrown out a bit more. So I have been throwing stuff out.

I am happy that I have a friend from overseas and his partner coming from Sydney today.

I am so very relieved, happy, proud, etc that I mopped the floors. I threw out stuff. I made the bed. I washed up. I made the bed. I cleaned the bathroom. I found things I didn't need and decluttered. I did a fair bit. So this is good. I am thankful I was able to get moving.
 
You did MORE than a fair bit!!!! I'm so proud of you dear friend!:smug: I know how hard it is to do the smallest thing when we're suffering so much!!!! So you're amazing! I hope you have a wonderful visit!!! :)

Thanks Kim,

I had a lovely visit. It was hard to be present and not feel inferior at times (as I don't work) but I didn't say that I just said I work with conservation and birds. (Used to do that.) So then I didn't have to explain what a tough year it had been for me. So we just talked the usual stuff.
 

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