What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Jet]

I am tired...really, really tired. Have not slept well the last few nights. I am also twitchy and feel generally yucky. Which sucks because I am in a fairly good mood and I hate to have it messed up. On a positive note...my vacation was approved so I have 10 days off and a trip to the beach with B and his family to look forward to.

Jet

 

[judyandsus]

Stressing. A minute ago was just stressing a little. That quick I went from 3 to 100 in nothing flat:crazy:

 

[Moonshadow]

I've been having a lot of nightmares, lately, so I'm really tired.
My ass-rat neighbors have been shooting their guns persistently for the last week, so I'm very stressed and on edge.
I'm frustrated by the fact that I can't have caffeine or anything acidic (because of Interstitial Cystitis).
I'm afraid that anything I eat is going to cause me horrendous pelvic pain.

 

[Sparky]

I feel angry, anxious, stressed, can't sleep. Also, feeling rejected and alone. I know that this too will pass but I'm exhausted right now...

 

[Tekisui]

I feel :

anxious
antsy
sad
confused
nameless

 

[anniethyme]

I am new here. It is 2 in the morning and I can't sleep. I am feeling

rejected
lazy
worthless
ugly
fat
scared
old
angry
alone
weepy
reflective

is there a pill? anything that can help me, I live in a vacumn. my house is falling apart and i am afraid to leave it..

 

[Sparky]

Angry
disappointed
worried
anxious

 

[xxarmywifexx]

I feel alone, scared, sad and overwhelmed
I feel like my feet are being pulled out from under me.
Like my walls are closing in.
I feel sleepy.

 

[Dylan]

I am feeling verrrrrrrrrrry sleeeeeeeeeeeepy.

I feel grateful that I have the tools that I do.
I feel happy that it's monsoon season and such nice weather.
I feel happy that I have friends.
I feel hopeful that I will work through this emotional crap.
I feel proud that I have continued to put one foot in front of the other.

I feel angry that I didn't steer my life better.
I feel sad that I made so many poor choices.
I feel sad that I devalued myself so much.
I feel afraid that I'll never find and fulfill my purpose.
I feel afraid that I will be judged for wasting/losing so much time.
I feel guilty that I didn't hang on to myself, that I threw myself away.

What do I need?
I need to continue the work I'm doing. Feel the feelings. Accept.

What do I need right now?
Cleansing breaths. Open the window for fresh air. Get back to work.

 

[Seychelle]

I'm feeling depressed and useless. I'm feeling nauseous as well which is adding sneering disgust to the internal screaming voice.

I'm feeling distressed by yet another new flashback that's started to come up.

I'm feeling frustrated that willpower isn't enough to fix my mind.

 

[Sparky]

I am feeling anxious

 

[Sparky]

I feel,

anxious, alone and sad.