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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Tonight I am worried about my sister who is severely depressed. I worry that she may try to harm herself, although she assured me that she would not. I took her at her word and wonder if I did the right thing. I made her promise to call me if things started to get worse.

Now I am praying for both of us and hoping that things will be okay. I hope that I will not regret my decision. She is on her way to her boyfriends house for the night and said she was gonna to "crawl up in the bed and go to sleep". I feel like :poop:!!! :unsure::(:tdown:
 
I'm feeling exhausted from another night of waking up, and my husband waking up, from and with me having multiple symptoms (physical and emotional) that are all so overwhelming for both of us.

Then some unhappy and expensive car news this morning, certainly caught me by surprise.

Damn. Feeling irritated and knowing what I need to do. I need to: "change the things I can."
 
I am upset and crying. I started a diet yesterday and it brought back a lot of bad stuff. I was never diagnosed with an eating disorder but seem to have trouble with food. Now I'm counting calories which is never a good thing for me to do. Years ago in college I went below 300 calories a day. Which is dangerous! Now with this diet all those old feelings between me and food are back. And it is only day 2 of the diet.
 
Feeling pretty good today. My sister called me late last night to let me know that she was okay because she didn't want me to worry about her. She is going to push through her depression. I think my healing journey has had a positive affect on her and will encourage her to keep going.

She and I are close and I can't imagine my life without her in it, (not without bawling like a baby that is). I am so proud of her as she also has PTSD / Major Depressive Disorder and I know just how hard it can be to maintain forward momentum.

I believe I have won a major victory, in that I have presented a positive role model for my sister and I am thrilled that she decided to push through the ugliness of the stress and depression. I am happy and in a rare mood as a result.
 
I think I'm feeling soo good that I won't have trouble handling when my folks come over later today with a desk. Went out last night with the sweetie to see some friends, that's always great for a boost. Still a bit anxious, but not terrible. No more tense than I would be about any other interaction with my parents. The negativity is theirs and not mine, I'll make sure they take it with them when they go.
 

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