• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Kind of worried about the Iran thing and how it will play out. D×nm! Other than that, hoping my kids can find a house to rent here, in their budget. I feel "anxious" today. Plus, I need to clean.
 
I am trying to be grateful for the extended family. They tell me that they consider me family, but it is not the same. I will be grieving my family (mom, dad, sister, and brother), for many years to come if I live that long. I fail to take into account the love that extended family holds for me, I guess I should count my blessings and realize I could be all alone in life, even tho it sometimes seems as if I am. I am sad and reluctantly grateful.
 
Scared, hesitant, disappointed.

Had another a-fib moment yesterday, albeit a brief one, it still shakes me to my core. Haven't felt "right" since.

A phone call to the doc to update him was met with, "Okay. It sounds like it's back in normal sinus rhythm now, so we'll see you at your check up date in May. Call if you need us before then."

My heart decided to kick into turbo while I was the most relaxed I'd been for a while, enjoying the company of two dear friends and a sound healing session.

What a major way for my own body to harsh my relaxation groove and make the drive home a panic induced adventure.

Hasn't happened again since, at least not to that degree, but every funky skipped beat makes me wonder if this is the moment I move on and transition out of this existence.

Grateful for my husband, the meds, and the distractions, but not diggin' the feelings of needing to be even more aware of my body and more of a recluse than I already am.

These are the times it feels like all of my hard-learned healthy habits are just one big f'ng joke...and the joke is on me.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom