(((((Joslyn ang grey eyes)))))) Sending you warm (((hugs))) to comfort you.:) Just hoping that each of you will feel better real soon.
Today, I am feeling a little nervous about the new Women's Bible Study I'm going to later this morning. I think that I'm overreacting, but anything out of the norm usually makes me anxious. I'm sure that once I'm on my way I will feel better, I hope.
My T said something interesting in last weeks session. He talked about my anxiety and how I could become 'friends' with it. Can you imagine that?! But, when he continued we agreed that some anxt is normal and that it helps us to know safe from unsafe, when to stay or go, and can give us a quicker response time to something that may cause us harm.
Hoping that everyone has a blessed day!!!