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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I finally got more "broken" sleep because I took an old med I had in there, blech, now I feel more sluggish but managed to get the pile of dishes done at 2:30am..sheesh! The weather is perfect for a walk and would help so much but my ankle is crap...:( I hope to get an appointment set today.

Joslyn: I have the same issues with Agoraphobia and a lot of shame. It can be a vicious cycle. ((((hugs)))))

did you know desserts is stressed backwards :p
HA! Dessert it is then! ;)
 
I feel proud, I am allowing myself to have such a lazy day. Gone are the baking plans:oops:. Later I will walk the dogs and prepare supper.

It is 12.30pm and I have not long been out of bed :sleep::).

Already in pyjamas.webp
 
(((((Joslyn ang grey eyes)))))) Sending you warm (((hugs))) to comfort you.:) Just hoping that each of you will feel better real soon.

Today, I am feeling a little nervous about the new Women's Bible Study I'm going to later this morning. I think that I'm overreacting, but anything out of the norm usually makes me anxious. I'm sure that once I'm on my way I will feel better, I hope.

My T said something interesting in last weeks session. He talked about my anxiety and how I could become 'friends' with it. Can you imagine that?! But, when he continued we agreed that some anxt is normal and that it helps us to know safe from unsafe, when to stay or go, and can give us a quicker response time to something that may cause us harm.

Hoping that everyone has a blessed day!!!
 
I feel good. For someone who spent most of the day in pyjamas, I've done OK. I have done a community car lift, done a bit of local village shopping and I've walked the dogs - I hasten to add, I did get dressed
first :p.

I will finish up here soon and go start to prepare supper. This will be 2 nights running almost more times than in the last 2 years.

I'm feeling apprehensive as the 2nd anniversary of my accident approaches in February. However I'm trying to be positive and looking at everything I've achieved since then.

((HUGS)) to those who like hugs and especially those who need them today.
 
I am feeling nervous about the first day of classes, and making it through the day without a flashback. I am relieved to be back in school, and to be around other people rather than being alone in my apartment. I am feeling angry with myself that I let myself slip this far in to a depression. Above everything else that I am feeling today, I am also feeling hopeful. Hopeful that things will get better and I can begin to make some sort of progress.
 

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