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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Froggie... this is when visualizations can really be useful. I can't control my body, but I can buckle down and go after the magnification of fears when I can't consciously change anything except the way I feel about it. Write a healing intention... it can't hurt?

We're here for you gal.
 
Anxious, and I really really need some tender loving care. Haven't had that in a long while. Guess I'll have to give it to myself again.

I'm still feeling bad about not calling my brother. I didn't manage to get through to my cousin to ask for his number, and I didn't want to contact my other brother to get it, as he is the one who attacked me rather visciously a few weeks ago, and I am still hesitant to make contact.

I feel like I am being self-protective though, and my instincts tell me he only would have given me an earfull if I had have called anyway.
 
(((hugs to all the sad ones))) It gets worse before it gets better. I was sad for a few weeks, but it DOES subside. People are there for you, your forum friends, your real friends, your family, your therapist, etc. etc. Many people care, and love you-look at me! I care- and I haven't even met any of you guys.

(((hugs all the sad people again))) Keep your head up high, you'll get through this, I promise. :inlove::)
 
YAY Jen!!! (((((jen)))))
I feel a bit better now too. I think my new T is OKAY.

((((( hugs for everybody plus
GroupHug.webp
jen))))))
 
(((((Froggie, Loloma + brother, ITL, Alby, Jen, Nadia, Philippa, Chincho, JB, SS, Amethist, CC, Lion and all))))

I will light a candle for you all tonight.

I'm feeling proud I allowed my physio to do acupuncture on my neck. The odd thing is, I know the needles are out but I can still feel them :confused:.
 
Actually, just because of something my sister had said, I just realized I can't believe I've actually made it through the last 5 years. Not the ptsd- not even including that or the SI, or what brought me here, but 5 years of almost constant care (of another), and 2 years of 24-hour care, plus hospitals, while working full time, plus house, dog(s), etc, no holidays taken, getting sick/ injuries, etc.

Kind of wears you out, and also leaves you feeling (or contributes) to having no strength.
Just kind of ~explains (some of it).
 

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