What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Deleted member 12723]

Bubba it went very very well. It was very soothing. Alot of blocked up memories came up. We started with the least traumatic memory. I was very pleasantly surprised. It helped to reduce the anxiety and I stabalized. I have more confidence in myself. She said I was a gooc candidate for this. I have another appointment next Friday. I am really looking forward to it. Finally, something that really works, I love the therapist, she is aperfect match for me. So soothing.

 

[KP the nut]

I'm feeling relaxed and happy. The sun is putting in an appearance after being A.W.O.L. and I am looking forward to relaxing in the garden tomorrow with my book.

 

[Philippa]

Feel like crying, but I have to go to school instead. I could skip it, but school is usually fun and interesting.

 

[heather q]

I feel anxious and insecure, vulnerable, I feel as though I'm being investigated, that I've done wrong, I'm guilty and scared. I've said the wrong thing. That I'm 'talking out of my hat,' as mum used to say.

So that she didn't have to respond to what I said.

 

[BlueKitty]

The world is grey and I am watching it pass.
But I am going to make life happen, not have life happen to me.

The outside appears bright and enthused.
The inside is having a storm, the anxiety and fear, unable to focus on confronting the immediate causes of anxiety..
The apathy bridges the two.

Why am I having another phase like this? I can't quite figure out what pushed me into this again..
I thought I was doing so well.

 

[Red Feather]

I started playing this song on the piano and then I got so sad again and overwhelmed again that I had to stop.

 

[Froggie]

Yesterday (May 21st) was emotional when I saw my ex mom-in-law and one of my ex sister-in-law. It was really good to see them and I felt that they still loved me as much as when I was part of the family. Guess I will always be part of their family, I had so many similitudes with the girls.

My face is hyper red cause of the chemo and also because of the sun even if I'm taking all the precautions, I look like a cooked lobster !

Tomorrow is my massage therapy at the Cancer Foundation --- OHHHHHHH BLISSSSSS :inlove:

 

[Jen93]

I'm feeling loved. My baby brother got me a REALLY funny birthday card and a gold necklace that said "#1 Sister." I love him. <3 and my grandparents got me a bracelet and I got clothes and a kobo holder for my reader and a vegetarian cookbook from my parents.

I like feeling loved-haven't felt like that in a long time- probably since before my trauma. Its a good feeling.

((((hugs to all))))

 

[goingonhope]

I feel far, far, far better then I did returning home last night.

A day of work and recuperation for today!

I am feeling less pain in my neck and shoulders today. Somewhat wobbly on my feet, but strong enough to... one piece at a time recover some stability, strength and hope and bounce back from this week long intense-marathon of helping another accomplish what they wanted and needed to, as well as, to regain some manageability of their life.

So another words right now I am at home and feeling safe and I'm hopeful to meet some of my needs as well.

 

[Queen Boudica]

Trapped, stuck, don't have a clue.......

I feel like I am waiting at a train station for a bus that I don't even know the number of or where it is supposed to go, when it is coming or, even, if it exists.

And I'm waiting in the wrong place anyway I should be at the bus station and I don't even know that.

And, if that bus ever, by some miracle, did arrive; it will be driven by Satan, himself, and I will be right back on my way to Hell. Ughhhhhhhhhh!:cry::cry::mad:

 

[Chincho]

Depressed, and so ready to give up.

 

[AngelaMarie]

(((Chincho))) Don't give up!!

I am okay. I thought I would be upset, traumatized, depressed or something after contact with bio-mom. I'm not and I think that says a lot about how much I have grown. I think I did the right thing by facing the issue.:)