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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I am feeling mellow, happy, peaceful, reflective, introspective, loved, supported, empowered, and serene, to name a few things I am feeling today.

and as a side note to feeling all these wonderful things...

....it is my hope that each of you here will seek and find a better quality of life; happiness and peace, love and health, despite having PTSD!!!

I know you can do this.

It took me many years but, I can honestly say that I have healed some very deep wounds to my heart, mind, body, and soul and if I can do this so can you!!

Please continue to support and encourage one another, even if you disagree about something it can be okay if we show one another kindness, compassion, and respect... just sayin'.....

Bright blessings for you all,

Lion
 
Angry - to the person who stole my bank card details and helped themselves to GBP 250.00 from my account

Saddened, upset and hurt - by a close friend who showed another side to them today. someone who I thought trusted and knew me unconditionally but has shown that maybe my total faith and trust in them is slightly misplaced. That has hurt me a lot.

Anxious - just general anxiety but its getting worse as the day goes on

Pain - getting muscle pain in my back again

Scared - incase the back pain ends up like it did on Wednesday night. I could not cope with another night like that

Pleased - that it is only half an hour until I can go home for the weekend.

Teary - because I seem to spend most of my life on the verge of tears at the moment

Lonely - feel very alone with my PTSD, apart from my friends here.
 

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