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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I'm feeling lost, confused and very sad. I don't know how I ended up with not knowing how to validate myself anymore.

I have a doctor appointment at end of month for antidepressants and therapy assessment in April. I'm taking St. John's Wort for now.

I guess I'm feeling lonely in living with Invalidating relatives. Sorry, just had to get this off of my chest.
 
Exhausted, confused, panicking(with impulses to flee), stressed out, unsettled, frustrated, and chaotic. (Not real feelings, I know - I can't for real connect with them- but cry when I try to. )
 

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