What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[KP the nut]

Triggered, was scared og taking dogs for their walk.

Kids starting fires on fields had to call 999. Firefighters, blue lights, panic

 

[goingonhope]

I'm feeling managably good, challenged, like myself, present, freer, clearer, hopeful and successful.

 

[Heather]

I'm feeling like myself, present, freer, clearer.

goingonhope....can I have some of that?:D

 

[Ron]

I am feeling anxious but I'm the master and it will pass. Funny how anxiety can try to change and present itself differently at times. Bring it on anxiety I'm ready..

 

[Phaed]

I feel proud that I was able to get over my panic attack yesterday and go back to work. I laughed last night, it felt so good.

I am sick again with a respiratory illness, this makes me feel frustrated.

I feel calm because my boss told me to just let her know if I wasn't feeling better tomorrow, that the day was ok without me there. I am relieved by her words because I still have a fever and don't think I will make it in tomorrow and usually I feel very guilty about missing work.

I also feel relieved to find this forum and so many answers about what I have been going through. It makes me have that happy/sad feeling, I don't know how to explain it.

I feel scared about starting a trauma diary but I have all these thoughts floating around in my head that I need to get out. Still preparing myself for that one.

I feel loved because my husband made dinner and rushed home to take my daughter to her cheer practice for me since I am sick.

 

[goingonhope]

goingonhope....can I have some of that?:D

If I could share it with you Heather, I would. Sending Hugs and wishing you well. :)

 

[goingonhope]

I am feeling anxious but I'm the master and it will pass. Funny how anxiety can try to change and present itself differently at times. Bring it on anxiety I'm ready..

Ron makes some good points here Anxiety, but the part about challenging you to bring it on, I'm not so sure about that. (smiles) Please don't give him everything he asks for. I know he's confident, and this is all good, but as for you Anxiety,.....we've all seen enough of you, so turn around, go, run, scat. :)

 

[Philippa]

Hurt.
Lots of nervous energy.
anxiety about cutting my father and brothers and mother out of my life, and the fact that they are all starting to realize this is what is going on...
fear...that my brother will find a way to find me and start abusing me for hurting them.
awkward
depressed
depleted.
lonely
bored
bad, that I haven't been able to fully feel anything for the people of japan so far...or to be in a position to send money to help.

 

[Froggie]

((((Philippa)))) we all do what we can, so if the only thing is to have positive thoughts or prayers for those who are going through what the japanese are going through, then that is what they need. No one can go over and beyond their means and capacities. You have a great big heart Philippa

 

[Philippa]

Thankyou so much froggie. I signed up for this thing to send thoughts of healing and prayers to them, but missed my alloted time for it (7:30pm) I guess I can do it at any time though, so it's not a big deal. Sending thoughts does help, I believe that.

 

[KP the nut]

I feel calmer and more positive. Last night was horrid but with help I controlled the trigger.
I can have my life back I must accept and overcome - hiccups

 

[Philippa]

I feel bad for what I said in my letter to mum. I know it is good to get it out, but I still feel bad about some things I said, even though she will never read it? I feel silly for feeling bad...it's stupid. She deserves it!