• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

This morning and for the past few weeks, I have felt extremely stressed and guilty about feeling stressed. I felt overwhelmed by all the things I had to do and the barriers in my way (e.g. phone calls). Luckily my case manager came and listened to me and was willing to make the phone calls for me so my meds could be straightened out (I had been out for several weeks) between the psychiatrist and the pharmacy. After 1 1/2 hours it sounded like my meds were ready and I could pick them up on the way home from picking Mom up at work.

Mom was diagnosed with breast cancer in April and as her husband prefers to hang out at the lake cabin instead of supporting his wife I am her primary care taker. With the meds I was finally able to relax somewhat and actually take a nap and then run some errands.

So now I am feeling calm, mellow, pensive, and even a bit sleepy... Thank you meds!
 
I feel quite satisfied not being in a relationship anymore.
Even though things are so hard with my ex sometimes, now I can wake up and not have to talk to him or deal with him all the time. I can focus on me and my children most of the time. The sun does come out sometimes now. When the shadows come back from his bad behavior I always have to remember that.:)
 
I feel a low back ache.
I feel glad the Crystal tried a new food and supplement and kept it down last night.
I feel some stomach pain.
I feel stoic but calm and relaxed.
I feel okay today.
 
I feel better today. I went to church and sat with God this morning. I was reminded of how much He has done for me and how much I am loved. Everything seems possible when I allow myself to remember those things.
 
Today has been a roller coaster of feelings. I was stuck in my own thoughts for a large percentage of today but I managed to escape for awhile this evening with some friends albeit a brief encounter.
Right now I feel kind of sad..kind of alone.. kind of confused... kind of scared. Muscle tension still present (as always), freezing my ass off (wish I had a heater) But mostly okay considering.. I think..
 
I am feeling useful! My Son called me a couple of times this week about some things that I can actually really help with, things that come so very easy to me I'm blow away! :) It was like manna from Heaven when my Daughter-IL said that Capital One was riding her over some silly little bill.....ahhhhhhhh(Angels singing), I somehow just knew it! I know all about them, inside and out having just run a marathon of sorts with them for the last 23yrs off and on. I know ALL their games :D. PLEASE let me help, YEAH!!! So poof, Rain Supporter, on the J_O_B, feels mighty good to be able to share my experience and actually take the burden off of someone I love for a change.

Rainer
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom