What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[nie]

I feel ANGRY that I have to work for 12 hours today, and will not be home before my daughter is asleep. I feel sad about that too.

 

[Sazza]

Kp hope all claim business gets sorted out soon. Nie i feel for you when i was in work i worked 12 hour shifts they are hard work it must be even harder when you don't get to see your daughter.

Sorry Rain was hard explain without speeling it out but wasn't really appropriate to do so. I often talk cryptic. With the tests i haven't been ill as such its in relation to my mental state and my behaviour in relation to my mental state of late. Probably still doesn't make sense but its left me thinking about things.

Today i am in pain my neck and shoulder are killing me and my arms. Can't win when i use exercise i use be injured all time and now i ache and injure more from not doing it than did when i was really active. I feel exhausted from the battle of everything at moment my chest has been hurting for days, hurts to breathe. I think its anxiety related.

 

[KP the nut]

Today i am in pain my neck and shoulder are killing me and my arms.

((Sazza))
I spend a lot of time sitting with my warm cherry stone pillow on my shoulders and neck. It feels so good, I usually spray ylang ylang oil on it to make me relax. It and the meds help.

 

[Iam]

My heart is beating fast. I think it's anxiety.
Is detached a "feeling"?

Sounds like anxiety to me Jen. And yes, detached is a feeling as well as an action.

 

[Iam]

Angry. Strange, because that is one feeling that rarely comes up with me. I usually see my T on Tuesdays. He is just coming back from a trip so I don't have an appt with him. In fact I haven't seen him for a month. I woke up very angry with him

 

[KP the nut]

In fact I haven't seen him for a month. I woke up very angry with him

((HUGS)), I've felt like that once when T cancelled an appt. Not a problem anymore as I don't see anyone.

Do something nice for yourself.
KP

 

[Iam]

Thanks KP....I'll try. I'm so angry I feel like crying .....and I rarely cry! Though I must admit at least I can cry now ;o)

 

[Sandra]

Yes sometimes we must at times Iam. We need to release those emotions. And not keep them bottled up.

 

[KP the nut]

I feel more positive than I did this morning. I did some retail therapy on the internet :rolleyes:, went to the next town to Marks and Spencer and bought some yummy food (and a pack of jelly beans for H - he loves them), then I walked the dogs in the autumn sun.

I have a hosp appt tomorrow re my ulcerative colitis, so tonight I will try and relax.

 

[Iam]

Praying you appt goes well tomorrow Kath <3 Sandra.....yes at times we do need to cry, just very hard for me as I tend to dissociate when I really cry and let it out.

 

[Sandra]

I am bad for keeping my anger bottled up. Releasing anger isn't easy for me.

 

[Sandra]

I have heat!!!!!!!!!!!!!!!!!!!!
He will be contacting the Government now uggg. I told him to tell them I have major health issues. Whether he says that it's hard to say. I guess time will tell.