What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[intothelight]

I am just "emotionally" tired. It is tough to allow yourself to feel emotion, especially when you don't know if they are right or wrong. They seem to always be over the top. It is hard to feel hurt and disappointment as it makes your soul cry out in pain. I wear so many layers of armor that when I take them off and let it in, there is no resiliency. Allowing myself to be vulnerable is the hardest and most painful thing I do.

 

[KP the nut]

I feel tired, the weight of PTSD is on my shoulders. H is worried about me, I try to reassure him. He doesn't believe me when I tell him I am OK - wise man.

I feel numb.
I feel tearful.

 

[Roline]

(((((HUG)))) KP

 

[Srain]

(((((((((((((to those that need hugs)))))))))))))))

KP, I too, am feeling the weight, I'm sorry for your battle right and am grateful you have your H by your side.

I am twisted up inside but have a 2hr session today so am hopeful for some relief. I am unsure how it will go as it's not my reg tdoc and this is a different type of therapy, much like EMDR. I am neck deep in symptoms and now my head is pounding. I'm glad to be getting out of the house. Wish I could take Big Girl with me but it's going to be too hot :(

I am feeling severely separate from the world..

 

[KP the nut]

(((Rain)))

 

[lifeguard17]

Today I'm feeling tired, exhausted, and so behind on my work! Dreading explaining to my tutor why I've been skipping classes and avoiding her :(

 

[CiaOk]

still sorrowful, emphatic and hopeful.

 

[Frankie111]

Emorionally numb, I hate it, can't live like this for the rest if my life, I need to feel emotion, especially towards my young children,

 

[Froggie]

for all those who need a bit of comfort during their hard times.

 

[Iam]

honestly we should find a nice, warm, padded, soundproof room; all go in , shut the door and have a big moan and let the tears flow!

Can I come too?

(((Cath)))...I know what you mean about getting exhausted just trying to follow the conversation. I hasn't been happening to me for quite some time now, but boy it sure used to. If a conversation lasted more than a few minutes I'd space out. Sometimes people would catch it and call my name to snap me out of it. Other times I'd realize I'd been "gone", missed part of the conversation and I'd try to cover my butt. Then I'd work really hard at staying present. Exhausting......It really is better now though, so don't give up!

 

[Iam]

Isolated, detached, angry, scared, depressed, ummmm.....bad thoughts of ending it, but I won't.

 

[AngelKeeperJ]

Sad, tired, spent.