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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

((((PH))))...for you....
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I feel low energy and vulnerable.

I feel pleased that I managed to cook really good sweet potato souffle for my friend in the hospital and to bring to my church.

I feel satsified that I can manage to be with both our mothers for an hour and go on with the rest of my day.

I feel that I "should" be thankful for more, but I am doing the best I can and am not hiding in my bed at least.

I feel that I can rise to the occasion at hand, put my big girl pants on and a smile on my face even though I'm not feeling very brave.
 
I think I found my denial, for most of my working life I have spent as a support worker for the homeless, I have steered many towards counselling or seeking good solid non judgemental professional help for lots of issues, and just because I had a single bad experience with one counsellor for my own issues does not mean its always going to be that way.. I know it isn't....so I will be speaking to my doctor about arranging something, its not fair that sometimes i see people as jurors, though thanks to froggy I am now aware that sometimes it helps as good can come out of it...... but what am I feeling?

Frightened.

but I have to do this or become a hypocrite.. so 1st Dec is my appointment with the docs and have to make sure i raise this with her.
 
Had a mixed day today. I went to see a solicitor this morning so I could file for divorce. My no good for nothing ex won't do anything about and I want him out of my life. Useless sack of shit. He's gone on holiday with his new gf. Came out of the solicitors office and felt really good. Soon it will be over!
Went to the gym and had a good workout, came out absolutely exhausted, could hardly stand up. Guess I needed it to get all the negative energy of of my body. Think I'll chill out on the couch now.
 

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