• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Lazy, but I feel I have accomplished some stuff today. I'm a bit cold and wondering if I'm just terrible for not calling my parents. I'm sure they re worried, even if they are assholes. They love me in their own way.
 
I will have to drive on the freeway on Wed. So I have the old anxiety back.

(((Gizmo))), I understand totally, I am overcoming my driving anxiety by making myself drive:confused:. I drive for a community car scheme, mainly taking elderly folk to and from appointments. It is a win, win, situation, I keep driving, they get to appointments.

For longer journeys, I do need to psych myself up. I find essential lemon oil wonderful to focus my mind and I have relaxing music. Stop if you need to and do some grounding and breathing exercises. Good Luck.
 
I am feeling: exhausted, triggered, deeply sad, a little angry, confused, alone, a bit frightened, depressed, and fragmented.

(((LH))), focus on yourself today. I wish I was near to supply comforting food, to take the pressure off you so that you can rest.

Sending big love to a true friend.webp
 
I'm feeling absolutely terrified. I'm seeing my psych in four hours.:eek:

If Cruella De Vil/ The Wicked Witch of the West weasels her way into the appointment, I'll run out of the BUILDING and get on the bus and go home right then and there.:mad: It's better than physically or verablly attacking her. :speechless: So, I'm actually keeping them safe, and they should thank me if I run out. :cautious: But I know they won't.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom