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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Pain! I'm on day 3 of a migraine, cant take meds for it, thank goodness for ice & a 4head stick. Just hoping it goes over night.
But...my mood it lighter than it was last week so that's a bonus.
 
(((Pottershand)))
I felt sick and tired all day. It happens often when I have a lot of anxiety and/or stress. I end up exhausted and with cold symptoms (CFS). However, in the evening I started feeling better so I got up and took a shower and cooked my meal that I can eat for the next couple of days. It's positive that I bounced back quickly.

It was cute because my 11 year old came home from school and saw I wasn't feeling well. I got up to fix him something to eat and he said "Mom, I want you to lay down and rest. I will have M (his bio-dad) get me something. It's important you rest!".:inlove: Very sweet!
 
The odd thing is, I know the needles are out but I can still feel them :confused:.
Unless it is extremely uncomfortable or painful this can occur. It releases toxins as well as stimulation. It is a good thing! They generally warn of effects, likely makes you nervous. (((((KP))))) Refrain from sugar and drink lots of water. Hugs Whitney
 
I am working through a major trigger from a post. Anxiety, hyperventilating, panic, abused, shocked, hurt, anger. No it was not my post. All day I felt like I should be in the corner. But I know too well that is beat into my head. Not a single retraction! I will address it when I can compose myself.
 
I'm a bit unsure at the moment. I'm about to call my father for his birthday. It will be the first time we will have spoken in a year, so I'm not sure if he will be open to speaking to me, or if he will be happy to hear from me, sad, angry, dismissive, abusive?

Some people in my course encouraged me to, and I felt the strength to because of it, but I'm still not sure if it is a good move?
 

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