• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Big humungus (((({{{{HUGS}}}})))) to all who need them
Fairy Hugs 2.webp
 
((((((((((((((((Junebug))))))))))))))))
You are okay, being who you are is NEVER a mistake, what other people do with that is up to them. Try not to over-think the issue, do something kind for yourself. You are loved.

((((((((((((((Sammy)))))))))))
Nightmares are intrusive and unnerving, I'm so sorry. Sending peaceful and healing thoughts.

(((((((((((((Fire)))))))))))((((((((((((Jen))))))))))))))((((((((((((Anyone else needing or wanting hugs))))))))))((((((((((((Froggie)))))))))))))))))

I feel good, forced myself out of bed despite a weird/nightmarish dream and sweated through a walk outside our neighborhood. Had an anxiety attack over some IRS stuff but quickly calmed down, so that was a relief. One of my Grandboys celebrated his birthday yesterday so I'm waiting to see the pictures, he had told his mommy to tell us he loved us and wanted us to stop by, heart-touching because we are 3,000 miles away.
 
Thank you Rain, I understand what you have been dealing with and mine is not important.

It occurred to me, much is perspective. For example, people could say, disclosure is good, so that's progress. (Though you wouldn't think 'progress' feels so lousy. :( )
But I didn't have anything 'bad' said back, nothing said at all, so I guess it's 'negative'.

I just know I'm too tired to go through 'getting over it again', go back to pretending or telling myself it's positive, don't draw wrong conclusions. I'm done with having to consider it, too hard on me.

Kiss those g.kids and fkids and fur kids from me. :)
xox (((((Sweet Rain))))
 
You know it's funny, I guess writing it down helps.

I knew I would likely feel badly after-the-fact for saying anything, so I said that and said just say 'whatever', I don't mind a negative response, not that I'd 'hope' for one but the truth is ok, and necessary. But, -nothing.
So one part of me says, it's not important, it doesn't matter, and they don't have time, etc.
But I know them, if they don't say they won't say, ever.

It's really just (another) Big Pink Elephant in the room.

I don't think I was meant to have a voice, that makes me feel foolish to try, or think otherwise. Regret at mysself.

And that hits the nail on the head, what I hate about ptsd and what I feel, is that I hate the accomdations I require, I hate having to ask for them, I hate living (almost daily) with realizing what simple things that aren't important still are albatrosses for me. I'm tired. In that way I will be most relieved when all this is over with.

I feel doubtful I will ever integrate ptsd into daily demands with any degree of success or happiness. I feel disappointed in myself.
 
((((((Chincho)))))) Take lots of rest and do something you enjoy. x

I feel very tired, my mouth is sore and I feel so drained. I think the anemia is back. I felt so depressed yesterday but I think it is because I'm not well.

I'm glad the rain has stopped but I now have full blown hay fever so that's not helping.

Otherwise, I'm doing pretty well.
 
I feel alot of anxiety today. I had a hard time going to sleep. The book I am reading I have a hard time getting into it. I am having a rough start to the day. Oh I want to feel better so bad. I am working on it.

Once the anxiety goes away I will feel alot better. I hate that I get it every single morning. I do not know what the deal is with that.!!!!!!!!!!!!!!!!!!!!!!:mad::(:confused: :eek: :oops:

I will come back to this later when I am feeling better.
 
((((((Gizmo))))))

The morning anxiety is possibly due to the rough night. If you take a look at the Wiki pages Anthony has done it explains the PTSD Cup. If your cup is not emptying through restful sleep the anxiety spills over into the next day.

I'm not sure if I have that quite right but I know it is that way with me.

I hope the rest of your day is better.
 
Thank you Cath, I am feeling so much better, I took anxiety medication. It helped me. I have some morning chores to do and then I am going to get out of here for my daily mocha frappe. the day is looking up:):cool::p:D :giggle::laugh:
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom