This morning was difficult as I struggled to wake enough to know I needed to get up out of bed. Then my daughter's talk with me even as I was half asleep, was understandable and spot on. So when I did succeed in getting up, I was asleep on my feet, and very quickly thereafter rattled and irritable.
Had to race off to the psychiatrist this morning and felt lost, overwhelmed, near-brainless and without much thought and memory. By some gift the appt. went well enough and I've since been home and at a couple stores, hard-working yet fatigued and lazy enough to not overwork myself. The noise levels here are abruptly high with sibling arguments and I am predominantly confused, yet irritable as all, as well.
Head is hurting now and shoulders and neck tense. Feeling drained and depleted.