What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[MouseWedger]

Feeling... exhausted and worn out. Finished with looking for answers. Angry.

 

[GreenFrog2]

I am terrified. I have too much on my plate - it's all to hard at the moment. I have to go to the doc later and then work in the afternoon.

I have so much running around in my head that I need to tell the doc, but I am worried that I won't be able to tell her: to scared, to tired, to overwhelmed, crying to much.

I have a plan to get through the work I need to do....hope it works! It has before......

I wish that I had not made contact with my brothers - am so frightened by this, no matter which way it is going to turn out I am simply terrified about how difficult it will be.

When I woke (early) this morning I managed to say "I am safe" and then wrapped myself into a cocoon of utter numbness. It is a nice place to be until I start to think about never coming out of it.

I need to push on, and care for myself while I am doing so. But today it is really too hard.

 

[MouseWedger]

Keep chugging along Green Frog - I am right there with you with the medical madness today.

 

[GreenFrog2]

(((for both of us then))). I am hoping that once I gotten through these tasks I will settle down - wishing it is just anticipating everything all at once, but that I will be able to do each thing one at a time and that after I have done each thing one at a time I will be OK. Tired is to be expected, but hopefully I will get over this hideous anxiety by the end of the day. I getting really frightened by it.

 

[KatB]

Yes, KatB, that's happened to me plenty of times where I think I've spoken too much or let too much out. It is usually after I've walked away though that I start to really beat myself up over it. I wish you could take back what you said. Just erase it. Too bad(for me at least) that that can't be done.

I do(did) the same thing afterwards.

 

[Cufflinks]

Numb today (so far)

 

[GreenFrog2]

So broken that I am falling apart. Hugs gratefully received.

 

[MissMacD]

Impulsive, isolated, grounded.

 

[MissMacD]

So broken that I am falling apart. Hugs gratefully received.

((((GreenFrog2)))) as many as you need.

 

[Springer80]

Okay today so far...quite smiley. I think it's licking the gingerbread mixing bowl that did it, and a good nights sleep!

 

[Cufflinks]

So broken that I am falling apart.

Double hugs

 

[ms spock]

I feel good. I did my 2 Dips in the Ocean. I also went for a walk. So I am doing exercise which is a good thing. It feels good as well.