What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Deleted member 6617]

Feeling fragile.

 

[99Phoenix99]

I'm feeling better than yesterday. Because my therapist said she would help me to become empowered. I'm hopeful.

 

[LaurieJ]

I'm exhausted. I was up most of the night. I think I had nightmares and flashbacks. I'm not sure. I usually remember them.

 

[amethist]

Feeling even more tired today than I did yesterday.

I hope the blood test shows the Polymyagia as positive, then I can get this thing sorted once and for all, its really doing my head in not knowing for sure.

 

[Philippa]

I feel uncomfortable. I feel shame, remorse, guilt, like I'm scum, rotten. I feel like I'm a really sad person for not calling her on her birthday, but I didn't want to call someone who treats me like I don't exist, even if she did give birth to me.

I feel judged and anxiety. I feel hated by my brother. No one takes my side there, we're strangers.

I feel sad and uptight about it. Don't know what to do here? Can I do something to make amends or do I just leave it and let the feelings pass? Unsure. MY brain feels worried and anxious, my body feels rested and tense, in need of a holiday and massage, tired from waking up in the middle of the night from a deep sleep to this.

Feel like I need comfort and to talk. Not sure if anyone is willing to though? Don't know how I'm going to talk myself out of this one. I feel tortured over this. I'm torturing myself over it.

 

[Philippa]

I feel sick and unhappy, and tired, pissed off that I woke up out of a good sleep to this. Zonked.

 

[Froggie]

Sending hugs and gentle energy to all who need some uplifting.

 

[ms spock]

I am feeling quite anxious and periodically angry. I just want to go back to bed and sleep the day away but that is not the way to go so I am up and doing it. And it is not easy.

 

[Philippa]

I've given in to that before Ms Spock, and yeah, it's not the best route. A nap is ok though ;)

 

[ms spock]

Anxious on and off but getting there. I am doing stuff.

 

[99Phoenix99]

Upset... I just shut down for the past 6 hours crying and then reading then crying.' Etc etc

It hit me hard. And I'm slowly snapping out of it in a weird daze of clarity/exhaustion/ and the feeling that I can feel the memories of the past 6 hours slipping away from me more and more. I can just about grasp them only for them to slither away...

 

[ms spock]

Feeling tired now. Got a bit done today.