What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[goingonhope]

Angry,
Scared,
Anxious,
Stressed,
Tense,
Furious inside.

 

[Britt.f7]

Apprehension about a couple places I need to go this week. I know, once I get out and get there, I will be fine. It's just the initial leaving the safety of the house that has me uneasy. Just have to talk myself down.

 

[quaintpapercut]

Uncertain and wary.

 

[BlackbirdSinging]

I think I'm ok today. I'm pretty tired but I feel a little less like depression crushing and consuming me at the moment.

 

[Spiderallis]

I'm miserable with sinus funk. It only took me two days to remember I get allergies! Still can't remember which allergy medicine works well without making me drowsy. It wasn't the one I bought, but the nap was pretty nice.

 

[goingonhope]

I'm being responsible for, absorbing and doing way too much. Plus being emotional and thinking obsessively surrounding the news. I'm just utterly exhausted and in lots of physical pain within head, neck and shoulders.

 

[LaurieJ]

I am anxious over tomorrow's interview and have so much to do to prepare for it. I really think I need to exercise to get some of this anxiety out. So I'm off to the pool.

 

[CraftyCath]

I had no sleep on Monday night. I tossed and turned; I had restless legs and night cramps and I ended up on the sofa downstairs We were doing a walk on Tuesday and I didn't want to miss out but I felt so ill, tired sick and achy.

I went anyway. We went to Silverdale at the top of Lancashire and did 5 miles over hills and dales, through woodlands, along cliffs and along the coast. The weather was glorious but I was so tired I really struggled. My husband and son were very patient with me.

We had ice creams in the village and later, when we had finished our walk, we went across the border to Arnside and had some of the best fish and chips I have had in a long time. It was beautiful.

I felt very stiff and achy this morning and was due to get my hair cut but cancelled it so I could relax. I'm still tired and achy which could be anaemia or low calcium but I'm OK otherwise.

Hugs everyone. :hug:

 

[SweetPeaandSunBird]

I feel physically tired (not enough sleep) but my spirit is hopeful.

 

[BlackbirdSinging]

I feel completely and totally overwhelmed with anxiety hypervigilance and depression. I'm scared and I can't take it anymore. I feel like someone in my world is giving me mixed signals but I'm not sure. I can't tell if it's my symptoms or if the person really is giving me mixed signals. I feel totally lost and so confused that I feel like I can't even think straight.

I've been isolated in my room panicking for hours. I can't get it to calm down. I need answers. And I need help. I wish I was able to take that stupid anti depressant to help stop the compulsive thoughts. I want to stop shaking. I think I'm going to let myself go numb because I just can't handle this. I feel desperate. I need help. Oh no. I just realized I'm having emotional flashbacks. I really can't take this anymore. I need a break.

 

[Spiderallis]

Getting the allergy stuff under control, I can go more than two minutes between tissues! That frees up some energy for other worries, good thing I've got 'T-time' this afternoon.

 

[Lionheart]

I fell asleep and did not get to contact my psychiatrist for antidepressant medication like I had planned, so I am feeling a little upset with myself. I can call her tomorrow, I suppose. However, I did manage to make an appointment with a physician for help with Fibromyalgia pain and this offsets my disappointment a bit.

I feel anxious to get my doctor and therapy appointments back on track. My symptoms are still holding off, but without proper medication management and consistent therapy sessions, I don't expect that will last.

I feel melancholy today.