I feel gloomy, jaded and a bit overwhelmed to discover I still hold some pretty negative thoughts about myself, and that I have been projecting these onto people in my family, thinking that they think these things about me. It's spun me out a bit actually. I feel a bit threatened? I feel curious to look at them, but also scared I won't be able to replace them effectively and might need help with it. I felt sorry for myself earlier, but that has passed, and so has the bad feeling of realizing I am being negative in my thinking.
I'm feeling bitter and a bit down now. Thought I was doing pretty well, but right now it's as though a bubble has burst and I am more in reality with how I really am inside myself. I guess I am also feeling optimism at being aware of what I need to look at now though knowing that I am in a position to transform the thoughts.
I have all these fears that are coming up. I feel insecure that none of my friends will come to my exhibition, which I have invited them to.
I feel much better physically though, as the pain in my neck and mid-back area has finally subsided, thanks to the fisiocrem I've been applying, and some excellent massage that a friend gave me yesterday.
I feel very relieved to be able to come here and express my feelings. I feel grateful to have this support line.
I'm feeling bitter and a bit down now. Thought I was doing pretty well, but right now it's as though a bubble has burst and I am more in reality with how I really am inside myself. I guess I am also feeling optimism at being aware of what I need to look at now though knowing that I am in a position to transform the thoughts.
I have all these fears that are coming up. I feel insecure that none of my friends will come to my exhibition, which I have invited them to.
I feel much better physically though, as the pain in my neck and mid-back area has finally subsided, thanks to the fisiocrem I've been applying, and some excellent massage that a friend gave me yesterday.
I feel very relieved to be able to come here and express my feelings. I feel grateful to have this support line.