What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Chincho]

I feel so anxious that my chest actually hurts.

 

[BlackbirdSinging]

I'm tired today. I can't quite tell yet what else I feel.

 

[Spiderallis]

A bit nervous about what the P-doc will want to try next. Read about some antidepressants that help with nerve pain too, I'll ask her about those. That's got me hopeful, I'll probably be happier if my legs hurt less.

 

[Lionheart]

I'm feeling relaxed and peaceful after having had a rough day. I have a more positive focus and am not in such a dark place as I was yesterday. Am grateful to those who have been supportive of me during this time! *(you know who you are) :)

 

[BlackbirdSinging]

Angry. Frustrated. Impatient. My thoughts are distorting and what I'm thinking is making me angry. And I'm angry THAT they're distorting. I feel like I want to scream.

 

[franciemarnie]

Took salt bath for aching legs. Now they feel like pillows. Ahhhh...

 

[ms spock]

Feel flattened like a pancake.

 

[Leah123]

Furious. I lost my temper. Sad for it. I was so anxious and stressed before, and it's too easy to lose control when I'm worked up like that, and can't have any quiet to defuse myself. Damn it, damn it, damn it.

 

[ms spock]

Highly anxious.

 

[Tanishq]

I am feeling bad at the moment and sort of lost in this world.

 

[Lionheart]

I feel loved, understood, cared for, validated, happy, honored, peaceful, cheerful, and light-hearted. Not the usual fare for me and it takes a little getting used to, but I like it!

I have made some great strides in healing lately. Dedication to my healing path and persistence seem to be paying off. I am happy that I have opened up and shared my struggles and victories here on the forum. There are people here that I care a great deal for that have been there for me when I was suffering and struggling.

It is nice to feel I belong and that I have something of value to offer others. I am happy that I am no longer isolating myself.

 

[Philippa]

Stoned and feeling quite sort of stunted. I felt like I needed to bawl on the way home, like I really needed my mum. I don't know what to do? I have friends here who are like my family, but they are away in another part of Australia, and the one who is here is very busy at the moment and I haven't been able to catch up with her, so I'm feeling a bit like I need family, but the one I was born into I don't feel like I can go to them, and the ones I've found aren't around...so yeah...a bit sad about that.

I'm also excited, and looking so forward to Ubud on Wednesday!!! I'm going on an art retreat for 3 whole weeks and get to get back into yoga every day in the forest, surrounded by nature, painting every day, eating great food, and getting cheap massages whenever I want one, and the shopping... Can't wait!

It was a bit of a stressful headache yesterday about the rent and finding someone to mind the cat, who I think will be kind to her and play with her as well as make sure she is fed. Can't really go wrong with a vegan for a friend, can you? :D

I'm content with my day. It was a good day. A bit boring towards the end, but I'm home now, so it's all gooood! Almost ready for bed...but not quite yet.