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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Today was like less irritability then the day before. I felt a number of feelings too (all manageable) - far improved from two evenings (or shall I say mornings) of sadness, depression and quiet suicidal thoughts. It seems that even with rare use of my anti-anxiety med that a sudden noticeable depression with SI thoughts generally follow soon afterwards for me. Apparently a few days back I had far too great of stress, perhaps anxiety over something and talked myself into taking one.

Anyhow typing this is too long and difficult right now and its too late here anyhow. I have a pointer finger that's healing from a dog food can, cover cut. :rolleyes: Though I've felt some frustrations today and can always, always improve in my response to frustration, I did enjoy some peace and happiness as well as joy today.
 
we'll get you a cheerleading group here on the forum
Oh yes please. The only question is why has this not already been done :p :roflmao:
how long will you be staying in Florida
We will be there for 2 weeks. Hubby and I, my eldest daughter (26) and her boyfriend, my youngest daughter (24) and my brother. Basically everyone I love most although after 2 weeks together, that may change.

Oh well. What a difference a day makes, as the song says. I went to the gym this morning, firstly for my (un)fitness assessment and secondly, and aqua fit class.

I was dreading the assessment as it was very detailed. Anyway, the bad news is that they have recommended I don't exercise until I get the go ahead from my GP. I can't get to see her until next Tuesday so it is a major pain in the derrier. I'm feeling flat about that as I was so motivated. I have been thinking though and having read the form for the GP to complete, I will go to aqua fit on Monday, but I won't do any gym machine work until after I've seen the doctor.

(((HUGS))) to those who need a hug (oh, and to my cheerleaders :hilarious: )
 
Anxiety.

First I get an email message announcing a football picnic, my son is on varsity this year. This means a gathering of, mostly, people I don't know. Not that it would help if I knew them all. Apparently there is a dinner the night before every game that we are to attend. Hyperventilating.

Then I get a call that same son may not graduate with his class due to his lack of credits. This is something he was working towards fixing last year, and had one class that he was suppose to make up this year. They are in transition with the counselors, so who knows what is going on. Won't find out until I get a call, hopefully tomorrow, regarding all of this.

Here I thought my dad coming to my house was making me anxious enough. I'll have to say, nope, the picnic and dinners coming up are putting me over the edge.

UGH:eek:
 
Had a very stressful morning

Doing paperwork overwhelms me, but we got it done and now the kids are registered for school. YaY!! Still worrying how I"m going to hold up under the pressure.

took another does of new meds, took the wrong does by accident, took the one i usually take at dinner, made me
more tired than I already am.

feeling lonely
anxious
and break out crying... why? Just overwhelmed I think.
 

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