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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I sure can tell I had a massage yesterday. So many feelings, have been looking at my life and how the direction has gotten me here. Maybe it is the cool weather that hit us, and how soon I will be even more alone in my house. Just reflecting, feeling vulnerable, how did I survive, just more layers to feel so will take it slow and easy for the next few days!
 
I started to tell my T the story. She sent me an email back to confirm that she received it.... makes me cringe. Disgust. I can't believe I sent that. Why in the world did I send that. I don't want her to hate me. She won't hate me. I think I am still afraid of the backlash of telling people. I'm not a little kid anymore. I'm not.

This might sound really strange, but I'd like to disinfect myself and the past... maybe surgically remove it. :bag:
 
I laid out on the lawn today for a couple hours. I just laid there soaking up the atmosphere, the sounds and the smells. A male Bluejay came and hopped about foot away to my face. He noticed me then cocked his head, and looking straight into my eyes looked at me as if to say, "Wtf are you doing down there?" He hopped around on my quilt and on to one of my legs then looked at me again with a "Whatever" look, lol!

A couple of young neighborhood girls came by and laid down next to me. We made out shapes in the clouds: an umbrella, a pig, a bunny rabbit and the curl of crashing waves. I fell asleep and dreamed (I rarely dream unless it's a nightmare). The dreaming was all jumbled up pictures/experiences of my childhood of very happy times - it was weird. I can't remember ever having dreams of these memories (though I know these things happened).

I woke up feeling whole and at peace. But at the same time, I feel oddly like I'm in another dimension. I'm safe and I feel very present to it all - the oddness and the peace. I don't want to analyze it. We'll see what tomorrow brings ;)

(((hugs to all that are going through rough times)))
 
I awoke up from a "dead" sleep and was sick at my stomach,:yuck: but am feeling better now. :happy:I am hopeful that I will get a good night's sleep for a change. I am feeling tired but not exhausted like I was previously so the chances are good for some restful sleep:sleep:. For now though, I am awake, but I'm feeling no pain...so I am much happier and feel that I can cope with my symptoms. *(crosses fingers) ;)

Hugs for those that want or need them,
:hug:
Lion
 

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