What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[goingonhope]

I felt some fear earlier for which I was able to let go of and not obsess any. And, from there the day has gone extremely well. I felt less physical and emotional burden throughout the day and I experienced a greater energy with stable activity - something I'd been lately unable to attain.

I felt a sort of balance and peace today with minimal irritability.

A full day, all having led to me now being very, very tired.

 

[Lionheart]

Tired and wired. Can't sleep and feel physically exhausted. Anxious, but not sure why.

A family member had a car accident. It was close to being a head-on collision.:wideeyed: I am grateful they escaped with minor injuries and I am counting my blessings!!! I feel lucky.

 

[Chincho]

Scared, but I'll be fine.

 

[Mercy]

I am pissed at myself for allowing myself to fall into depression again!!! I do know that there is a very good reason to be sad for a friend who is very close to me. Maybe, I'm just doing the old leveling trick- to cut off the highs and lows of feelings so I can cope with every day life. It is exhausting. It also feels like drowning, just barely keeping my face above water in my lake of grief and dispair.

 

[Britt.f7]

I feel like crawling back into bed and just laying there and it is only 5 in the afternoon. My husband would be upset. I'm not tired. Bored, perhaps. I did force myself to go with him when he had to go help his dad. Now I'm back and feeling down. I hate this.

 

[rainy_daze]

Wired. Hopeful. Anxious/fearful/scared. Positive. Pessimistic. Sore. Relaxed. Cut off/distant. Frustrated. Depressed.

Confused :eek::confused::O_o:.

 

[Abstract]

I know that feeling TwoDee2.

Scared of the storm and winds. There are some big trees next to my flat.

 

[rainy_daze]

@Abstract , yes the noisy wind and rain in the UK just now is making me hyper-aware of sounds :(, it sometimes takes a moment to figure out what I'm hearing is rain or wind, not some strange noise I need to worry about. I'm sure the trees will be fine though Abstract, trees are sturdy :tup:. (Edit: I realise you're probably more worried about yourself and your flat, rather than the trees :rolleyes: but I think the storm will pass soon. Fingers crossed, it's nasty weather.)

 

[Lionheart]

Today I feel happy and light-hearted.:happy::D:laugh: Therapy sessions have been going really well and I am stoked about my progress.:cool::p;)

I feel a strong connection to my higher power, my family and my friends. I feel wanted, needed and loved.:inlove::giggle::notworthy: My health is improving which is a definite plus and I haven't felt this empowered in a very long time.:tup::):joyful:

I'm sincerely wishing peace and comfort to all who are struggling!!!

 

[Abstract]

Thanks @rainy daze. Those good old trees stayed upright and didn't land on my head! Sad about the two deaths but it could have been worse I guess.

Sorry that the noises scared you.

Sending support to anyone who is injured, is without electricity or has damage to their property. Support too to all who are struggling.

 

[DharmaGirl]

I felt good when I woke up, but now I'm starting to feel anxious about going to the doctors. I HATE going there. Boo.

 

[DMerish]

It's Monday a.m. I'm going on day three of nursing a bad, bad cold/flu bug. Not seeing or speaking to anyone for two days got me feeling quite down yesterday so called a couple of people and got some needed sympathy. I'm hopeful that today will be the turning point to feeling back to "normal".

Hugs to all that need/want one :hug: