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I've been practicing the relaxation techniques I'm going to need in the next couple weeks, so I'm quite relaxed. Wasn't tense to begin with, but I need to know this stuff better before I really need it.
I feel inexplicably sad. Not sure why, but I am just gonna allow myself to feel it till it goes away. It may be that I am tired from where I've been sick the past coupla weeks and I am in need of some rest or perhaps it is loneliness and I need some companionship. Anyways, I think I might need to allow myself to have a good cry and just let it be what it is;...a passing emotion.
@Lionheart777 - I am with you. Feel the feeling. Only then does my sadness disperse. How revolutionary after a life of burying my feelings!
2:36 am. Still not sleeping, but it's not so bad yet. Tired. Long for a knock-out drug but I've been down that road. One's too many, a million not enough.
Went to a football game with my husband and son. I almost decided to stay home, but went anyway! Though I was a little annoyed at a couple of invasions of my space, I'm glad I managed to go!