What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[cat]

In a word RUBBISH!

I haven't felt this way for several weeks so also feeling frustrated at myself for letting it happen, somehow today I can't get myself out of it. Cause: flashbacks & nightmares, an over opinionated sister & un-necessary pressure at work. Ho Hum!

Tomorrow will be better!

Cat

 

[pianogirl]

Icky, achey, and cranky!

 

[anglico2024]

These are PTSD feelings

I feel sad
I feel alone
I feel angry
I feel vulnerable

 

[Shoka]

Feeling tired and a little anxious today.

 

[BethRSA]

Right now, I feel proud of myself. For the whole week, they were working on the windows/outside wall of my block of flats. During this time, someone broke in to 2 of the 30 flats. But even though yesterday was TERRIBLE and they were still busy on my windows today, I did not totally freak out!
Now, they are finished for the weekend! Yeah!

 

[BethRSA]

So sick of this!

Yesterday, I was feeling so proud of myself for making it through the week of the guys working on the windows. I was going to be "free" from that this weekend.

Now I am feeling stupid for being proud, angry and frustrated. The guys are setting up the scaffolding AGAIN. It's Saturday! Give yourselves and us a break. Got to get ready for the assault on my senses.

 

[goingonhope]

Scared to death of this world.
Nauseous.
Isolated & Alone.
Crazy.

 

[rmf3175]

Very Paranoid. Seeing shadows etc.

Scared.

Exhausted.

Want to cry my eyes out for some release of emotional build up, but can't.

Unsure how long I can keep this up.

Pissed at myself for practically giving up on my faith. Still a splinter left though.

The thread about things to do in Colorado helped to occupy my mind for a little while by recalling some good memories, and was a refocus that I really wish I could put in a can, and open up at my discression, but I'm back in the hole again.:crazy:

 

[rmf3175]

Wow, I slept all morning with only moderately upsetting dreams.

Ssshhhhhh, To self. I better not let the ptsd gods know, or I'll be back to my usual misery in no time. :eek:

 

[Shoka]

I feel depressed and anxious today.
Just going to immerse myself in work related projects so I can meet deadlines at work today.

 

[trapped]

Anxious. Not even 9am and I've already had 3 xanax.

Happy, Excited, Enthusiastic. I'm getting to spend the whole day with my friend who is visiting from Oz.

Relieved. My friend from Oz didn't bring me Tim Tams this time- normally I'd love for him to bring me Tim Tams, but he knew the eating thing is difficult for me right now. He brought me a necklace and stuffed animals instead, which also make me very happy ^_^

Sad. This is basically the last day I get to spend with my friend, because he's leaving super early tomorrow morning :(

Incongruent, conflicted, and most of all Confused. I've got all these emotions that seem like opposites, like Happy and Sad, going on at the same time. It's making my head hurt. It feels like I can't have two opposite emotions at the same time.

 

[liv now]

I am feeling alive and connected. I am in a new relationship with a man and am experiencing so many new things and overcoming so many fears and hang ups. I feel like I am on an emotional roller coaster. I feel overwhelmed and frustrated but I also feel peaceful and happy....