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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

-You know, LoveWins, sometimes I wonder (for myself), if times like those, elevated blood pressure plays a part, too.

-Hope you feel better, do something you like, get 'away' (literally or physically), until you feel grounded
 
Thanks Junebug...I'm sure my blood pressure is sky high at the moment!

I'm trying to stay calm. I might do a bit of yoga in a minute. I'm nervous about today as I'm about to do something way out of my comfort zone, but hopefully all will go well and it'll be worth it. Sometimes you just have to push yourself out there and do it I suppose
 
Good luck, LoveWins, think it will be fine.

-Worst part is likely feeling like this. Sometimes the 'shadows' are bigger than the 'core'.
:Hug_emoticon:
 
Lazy and angry- because I'm not allowed to go to the gym

Scared- because my doctor thinks my headaches may actually be something more serious.

Stressed- because we're in the middle of the quarter and I don't have time for "something more serious"

Eager- cuz tomorrow I at least get to spend time around one of my best friends most of the day and get out of the house a little bit.
 
Really dissociated. I'm miles away, I don't feel like me at all. I have no idea why or how to get myself back. I haven't felt it this strongly before except during trauma, but there's no reason it would be here that I can think of
 
Perhaps it was the very loud and crowded fireworks display I went to on Saturday night. I thought it'd be fine. It's so hard knowing what is too much sometimes, and when to push and when not to:dontknow:
 
Fireworks have always bothered me too LoveWins

Today, I'm unfocused, sleepy, feeling a bit useless and very unproductive. My energy is low, as is my mood.

Looking forward to picking up my little ball of sunshine from daycare. I hope he has a good day - mommy needs a hug.
 
Exhaustion! exhaustion! exhaustion!
Much physical pain
Extreme isolation from vision loss
Isolation in general
Torment & threat from both reality & ptsd
Disgust with self & life in general
Quiet, hopeless desperation
Anxiety, anxiety, anxieties
Sadness and grief
Fear with going to bed and sleep
Turmoil
Exhaustion! Exhaustion! Exhaustion!
 

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