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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

My first day out for nearly three weeks, scared & alone. But I've done it, didn't panic & tomorrow will be easier!
 
My head is in a fog this morning, can't seem to clear it at all. Maybe today I will just do some simple mundane stuff, that's as long as hubby's back is OK this morning.

Amethist
 
Pleased with myself that I've been able to manage an increase in my anxiety
Apprehensive about my psychologist appointment today & the new material I know I have to face into & understand..................

Just another PTSD day really!!
 
I'm feeling more relaxed tonight. Had an EMDR session with psych today & I'm feeling much more positive. Hoping it will help with my nightmares, only time will tell.
 
Resistant, but getting geared up to do more self therapy today, second guessing-the paint color I picked out for our bathroom, and not thrilled about housework that needs to get done today.
 
Vaguely sick. Either it's something I read online, or I'm finally coming down with something now that finals are over.

Wary.

Kind of trance-y and numb.

Knowing I have to make major life changes this summer, but not sure which direction to go in.
 

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