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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I don't know if I should say I am sorry or not. Sound like a dissociative state that is for sure. Hang in there Jade, I am thinking of you!
 
I am feeling sick today....as in a virus. Gah I HATE it. I rarely get sick so I guess I should just say that I feel thankful I can lie around and rest! Yay for that!
 
Feeling a bit anxious about appointment with T today. Not bad, just a bit. Nothing I can't deal with.
Feeling lonely.
Feeling like going back to bed with a good book and getting lost in someone elses story and forgetting my own.
 
Today I'm feeling clear headed and in the "present". I have been lost in my head for awhile and have been trying to find my way out. I finally see a light at the end of the tunnel and hope to find my way to it. I keep taking the wrong routes and back tracking, but as long as I keep trying there's hope.
 
I felt like I was being to have a future...now I feel I am worthless. I am nothing, I can change nothing. But something keeps pushing me to try, and sometimes my family tries to hold me back because they aren't used to me finally...speaking.

I wonder sometimes, why try?
 
Yesterday I had temperature. This night I didn't sleep at all. But then I have slept from 7 a.m. to 3 p.m.. So I could recover.
And then I have been feeling hopeful..

I did a thing I like to do (cooking), a friend of mines called me..
I am trying a new techinque...
I feel hope..
I need to sleep in the night.
I have hope that this night I will sleep.
:)
 
I felt good most of the day, felt good after dealing with some memories on Monday and had almost no anxiety during the day. In fact that was the longest without anxiety I've been in years. There really is something to writing it all out. Now I took my meds and feel tired and sleepy.
 
What am I feeling today? I'm feeling shaky and pissed. Irritated and agitated. My stomach is hurting, my heart is beating fast. My head is starting to spin . My mind is racing. I feel doom and gloom. I feel insecure. I feel sad, I feel depressed. I feel scared. I'm exhausted. I feel alone and lonely. I feel invisible. Unloved. Uncared for. Embarrassed. Worried. Shocked. Hopeless. Vengeful. Homicidal. To sum it all up, I'm headed for a breakdown.
 
You have a lot going on Jade. You are bound to be having a hard time with how you feel considering the news about your brother. Take some time and try to ground yourself. Try to do something nice for yourself too. Please, please try to remember that the feelings pass.
 
I feel bored.
There is this singlevery rare evening where I really have nothing to do, just free time, and what happens?
I end up feeling bored, not knowing what to do. Nice.
 

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