What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[tired of the fight]

I'm feeling very tired emotionally and physically. I think I've been in partial shut down mode. I just got tired. fighting so hard for so long, I got wore out, feeling numb, then a lot of anxiety. I'm scared, school starts soon and I'm still wondering if I'm going to be able to handle it. Still no response regarding my disability...a very high stress area, as I won't have any income if I'm denied. Also my T gave his 2 week notice. Very upsetting. He's going to try and find a way to still work with me as another therapist will be number 7. I'm tired... weary. Down on myself. How am I going to make it through all this. One day at a time.

It's been 3 yrs and the Dr's have yet to get my anxiety managed...It's wearing me down. I try every coping technique, with a chemical imbalance , it barely works.

overwhelmed
scared
anxious
tired
and comletely stressed out!!

 

[Deleted member 12723]

I am feeling so much better today. I am grateful for the good information I get on PTSD here. I have more understanding now and I feel pretty good about that. I am going to have a good day in spite of and no matter what. I feel so good about that as well.

 

[Recovery4Me]

Totally awesome day!

Ok,ok so I broke an glass heirloom, poked my eye with my own glasses and bumped my head into the roof of my car:rolleyes:.
Could have let it zap my day BUT no...I will not let it! :ninja:

Yet, I drove unafraid to the gym: I still did the elliptical roughly 2900 steps:woot: so far. I ate tasty & healthy food (blessed to eat). And today I actually sat in the sunlight for three minutes.:cool:

Who knew I didn't need to wear body armor on the porch? lol Watch out, I feel good!

 

[Britt.f7]

Conflicted. Thinking about an old boyfriend, who I must have met during the thick of PTSD but not realized I had PTSD. Bummed, in some ways, that it didn't work out. It's been almost 30 years. He's married, I'm married, so I don't know why he has come to mind as of late. Oh yeah, a friend sent a picture of him and his wife to me. That could be it. I wish I wasn't thinking of what could have been, since I am very blessed with who I now have. Hence the conflict inside and guilt.

 

[Recovery4Me]

(((Britt.f7)))
Oh, heck...everyone does the same thing with icecream or somethin' ! The other person's cone always looks tastier for a split second.

The trick is to just enjoy yours...yummm. lol

 

[Lady of Longbourn]

Tense and stressed.

 

[Recovery4Me]

(((Hugs))) Ayesha.

I feel nurturing.

 

[Britt.f7]

@Recovery4Me Thank you that made me laugh. :)

 

[Lionheart]

I am feeling tired but determined. I came close to going into hospital for Suicidal depression yesterday, but managed to pull myself out of it....Instead I slept for several hours and eased the emotional and physical exhaustion that had accompanied the depression.

I feel desperately lonely...I had a meltdown and deleted a bunch of good friends from my Facebook page and now I am regretting it, but I think I will recover just fine, I have been through worse and most people are pretty understanding and forgiving.

 

[Recovery4Me]

((Lionhearted777))) just4u


~~~~
I feel fat!
What do you mean that isn't a feeling? :clown: I was sure I saw it in my owner manual! :arghh;

 

[Lucycat]

Chilled. Great evening last night. Woke early and bright ( forgot my pills before I went to bed). Relaxed day. Caught up with my studies. I just feel good and Rory and I have laughed so much today about sheer nonsense.

 

[tired of the fight]

Ugh! I'm feeling an uneasy sense of fear. I tried the Tibetan bowl music last night, I think it helped to calm me a bit. I'm so tired of these feelings that invade my day to day life. I have to push and push. It's like my brain is broken, the things that used to come just naturally and didnt give a second thought to are now the biggest and hardest. (like moping the kitchen floor) ... I'm trying to keep moving, but freeze up and have to rest for a few. I'm feeling like a freak, I cannot believe life has to be this hard