I feel so much better, like total relief, after just finishing a big bowl of yummy porridge with banana cut up and carob molasses, and a pinch of salt, with soymilk Soooooooooooo comforting.
My head still aches at the area between my eyes, and I still do feel a bit stiff and sore in my body in some areas, but at least I feel comforted now...it's what I really needed. I'm about to started bleeding again for my monthly cycle. I can feel it coming. Feeling nice and warm, but a little bit like I need to run...like too much pent up energy that isn't being expended and causing frustration. Must be the porridge and vegies I had for dinner earlier.
I'm feeling really blocked in my body. Thought I was doing ok, and today I was vascillating between beating myself up over the cat and being kind to myself. I put myself up on that pedestal and then knock myself off just as quickly. Feeling in my body right now...grounded. Frustrated. A bit sad and confused, guilty and resented.