What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Anrish]

I'm feeling weak and fragile. ...the side effects of the medication don't let me sleep and I feel very emotional and like crying.

I'm feeling unworthy because I stayed home from work for the second day...I'm feeling like there are even more heavy weights tied to my ankles.

 

[ms spock]

I feel totally overwhelmed.

 

[CraftyCath]

@Ms Spock Hugs for you :hug:

I have driven a good distance today to take my son to a special shop that brews its own mead. I have had this stuff before - it's fantastic. They do all kinds of flavours - elderflower, orange, spiced, dry, original and the one I bought - blueberry. I did well with the driving although I took a few wrong turns so feeling proud.

I've had my flu injection today so my arm hurts like mad! I'm feeling a little run down - the weather here is awful, dull, grey rainy and set to get worse so we have a lack of sunlight. I need a boost. I'm still sleeping on the coach as we can't afford a new bed. I think H is getting a bit fed up of us sleeping apart.

Other than that I am still quite upbeat.

 

[ms spock]

Thanks @CraftyCath

I am feeling better today.

 

[Philippa]

Anxious, exhausted...so , so tired. Upset and sad, dreading going into work again feeling this way and dreading working tomorrow. Feeling like I just want to go on the disability pension and paint for months and months to soothe my soul. It's what I really need and I'm so sad that my life is now back to being all about chasing money and survival still. I want to be free from this. I feel miserable. Trying not to give up hope. My lower back hurts so much. I'm so tired. I need rest. I need to be taken care of badly. I have taken care of myself for so long, I just need to feel someone stroking my hair and soothing me and comfort. I feel distressed. I feel hurt. I feel unsure. I feel dizzy and confused. I need to eat but not making any food. The gastro from last week killed my appetite but I still feel hungry? I'm angry and not feeling like I'm coping...but I need to make money and can't fall apart at the moment. I'm grumpy from feeling my back pain, and feeling tired. Grumpy and tired. Hollow. Demoralised.

 

[Tinyflame]

Tired of being the target of another's alcoholic rage, threats, abuse & now threats to themself. Very very tired.

 

[ms spock]

Hugs to @Philippa and @Junebug

I am feeling pleased I choose a goal and then completed it.

I feel frustrated that the dog has found a way to get out, and I don't know where that hole is yet.

 

[shell]

@Philippa , @Junebug and @Ms Spock hope you have a better day soon!:hug:

 

[ms spock]

I am crying again.

In my deepest being I feel I am not good enough. I have avoided having a life to avoid feeling that not being good enough.

And I didn't even know that was what I doing.

 

[CraftyCath]

@Ms Spock

You are indeed good enough, more than good enough. It is good that you have recognised this feeling now you can work on ridding yourself from it. Hey, I'm good enough so you must be! :hug:

My arm still hurts from my flu vaccine and the pain kept me awake. Still sleeping on the sofa. :( I could hear H snoring upstairs loud enough to score 3 on the Richter Scale! I'm just very tired today.

 

[ms spock]

@Ms Spock
You are indeed good enough, more than good enough. It is good that you have recognised this feeling now you can work on ridding yourself from it. Hey, I'm good enough so you must be! :hug:

You are indeed good enough CraftyCath!

This is true if I didn't feel this feeling then I can't work on it.

 

[Philippa]

@Ms Spock you can indeed work on it. Replacing distorted and wrong messages with the truth...that you are good enough, and worthy of a great life that you enjoy. This is what I wish for you most.