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I feel shaken and insecure. I feel like I might start crying every moment. I feel like I'm not capable to do my job right. ....I feel like I'm a burden to everyone.
@Recovery4Me : Thank you for the link and the hug. I really appreciate your warm words. :hug: You're the first one who made me really smile today ....and not just force myself to move my mouth to form a smile. Thank you for that, thanks a lot. I won't be able to write anything more today...we have a big demonstration going on and I have to go back to my office. But I feel a bit better now...
@intothelight what a wonderful way to wake up! Go you! :D @Arish good vibes to you! @Ms Spock I feel lost as well sweetie :hug: I hope you find your way! @Recovery4Me affirmations are such lovely things to share, have a happy day!
I feel like this day has already spiraled out of control but I'll do my best to reign it in.
I'm tired, but pretty relieved. All the weirdness over the last few days was probably from a bit more serotonin than I need. Med decrease to undo a recent increase, crashing hard from not taking it with lunch. Exhausted, floppy.
@Glitterkitty ... :hug:
I actually do this so you might have already read it :confused:however, it is a solid use of one's glitter or magic.
When life takes over and impinges on your day:poop:... start the day again in the very next moment. I actually say self affirmations (albeit sometimes in sarcastic nasal) and begin my day again. Move aside and let that nasty spiral feed on itself...all tornadoes eventually peter out or land us in the Wizard of OZ. Either way, click those glittery red shoes and get back to the Kansas in your heart. Rooting for you!!
@Recovery4Me : I feel scared! ...the creepy Mad Hatter! :wideeyed:
I feel more stable now...I spoke my mind to my neighbour, he wanted to talk to me during my duty....?! ...that's not a safe place for me. Anyway, the demonstration is over. I feel tired and will go to sleep on my camping bed in my office. :coldfeet: